Homemade BBQ sauce (none of that processed crap)

Not gonna lie, this recipe brought a tear to my eyes because it’s sooo good (you know the recipe is good when the chef is low-key crying). You can put it on anything: chicken, beef, pork. You can put it on me (whatever you’re into). Anyways, sorry for going off-topic, let’s get down to business….

Vegetable barley soup

This recipe is perfect because you can use the leftover scraps from your vegetable prep or any vegetable stocks you left behind.

Back to basics: Stocks

Every ounce of food is valuable and should be used. Having good food thrown in the trash is just as bad as tossing money out from our pockets. I am always interested in thinking of new ways to utilize all ingredients to their utmost advantage.

Lifespan to healthspan

Health is the most valuable thing we have in life; that’s a no-brainer. But how many people forget that? Way too many, even myself to be honest. It is the thing that keeps us going and is a way to connect with the ones you love. Sadly, we tend to forget about health until we…

Basic fruit carving equipment and strawberry rose

One of my great tips I can give about cooking is to be creative and always find ways around it to make it more entertaining for you and your love ones. Cooking should never be a chore and it should be an opportunity to connect with the ones you love.

Wild and Jasmine rice pilaf with mushrooms and cranberries

I know what you guys are thinking: “It takes so much more time and work to make”. True. But you’ll be surprised how some extra ingredients will go in a simple rice dish. It may take more time, but it’s going to be all worth it in the end and I promise that you will see rice in a different way.

Top 3 things I learned when I was 20 (birthday blog)

A crap ton happened when I was 20. From graduating to George brown, starting a post-graduate at Centennial, to coming back to my old workplace at Goodness Me! Most importantly, I learned a ton in the past 365 days. Here are the top 3 things I learned when I was 20: Take a moment to…

Sweet and sour chicken with peppers

Sweet and sour chicken is always been my go-to whenever I go out to eat with my family. However, they deep fried the chicken and overload the flavor. I decided to take it to a more healthier approach to my favorite dish.